circadian oscillation

EmPulse for Week of November 29, 2010

circadian oscillation
Daily life-patterns are a facinating thing. We all live by them with little thought. We get up in the morning, head for the coffee, or brush our teeth, or throw cold water on our face. Some of us are in a daze for the first hour: others, up ‘n at ‘em! I had some friends who were circadian opposites. Keith would get up and announce, “Good morning God!” Rusty would follow with “Good god, morning.” Where’s the coffee?

Circadian rhythms (literally, around-the-day, or clock) vary from person to person. Most species on the planet move in response to the celestial dawning of light. Light serves as a trigger to get us moving. Some of us are more productive in early morning (diurnal); others of us don’t click in ‘till noon, or two, or even after dusk (nocturnal).

There are many factors that affect our daily rhythms. The second most influential is circadian oscillation— our biological clock’s responses to changes in our environment, especially seasonal changes. Depression runs rampant in winter seasons when the earth is further from the sun, lessening our exposure to it’s light. Warmer climates require adjustment for snow-lovers, and vise-versa. Spring promises new life and growth. Fall, though vibrant, heralds the coming of winter, along with its psychological, indoor isolation.

Both daily rhythms and seasonal rhythms affect our abilities, internally and externally, to perform at our peak. So when you feel a lack of motivation, no interest in life, and a general lack in energy, it could be a factor of circadian oscillation. (It could also be a chemical spiral into depression. Get it checked out!) The same oscillations can wreck havoc with our spiritual lives as well. Feeling far from God? It could be seasonal. Of course, it could also mean that you are the one who has distanced him/herself from God. The point is that none of us are truly, level, unruffled, steady, consistent people. Life is full of little surprises that throw us off-kilter. One of my governing axioms has been, in mathematical terms— Constants aren’t: variables won’t. Meaning, things don’t always work the way they’re supposed to.

The point is that ultimately we are not in charge. To be sure, there are many things in life which fall under our control, but not all. And that is the way it should be. We are part of something so much bigger, much grander than ourselves. So being a team player becomes a critical imperative. Forming relationships with those who hold different skill-sets than yours, and being able to hear the criticism of others, is tantamount. When your spirit is down, find someone whose spirit is UP! You need them NOW. Do Not forget to reciprocate!

Our Creator designed us all differently, partly to reflect His multi-faceted personality, partly to force us to form meaningful relationships with one another (and, as a corollary, with Him). We are all truly part of something greater than ourselves—the whole is greater than the sum of its parts. Get used to it. Learn to trust one another, to depend upon one another, even to depend on the God who made you.

Have a nice week.

Gary

no thanks

EmPulse for Week of November 22, 2010

no thanks

‘Tis the season to be thankful; to accept the invitations to dinner, parties, and celebrations of all kinds. Americans have Thanksgiving, as do Canadians (a month earlier), the Chinese their August Moon Festival, the Brits their Harvest Festival, and the Koreans, Chu Suk. Of the countries that celebrate a day of “thanks” most direct their thankfulness to the heavens, to a god or gods that they consider the source of their bounty.

Nonetheless, hidden among our masses, across cultural lines, are those select few who have a serious problem with being thankful. Some believe that everyone must pull themselves up by their own boot-straps, to be dependent upon no one. This group also has difficulty with giving. They are subtle isolationists, unable to give without serious calculation, if at all. Others are more cautious with their finances; saving for a rainy day, storing up as much as possible—because you never know when catastrophe might hit. There are also those who simply do not believe in giving, period. They have no reason to not give; they just don’t. It’s a matter of principle, they say. To this day I have no idea which principle that might be.

Then there are some who do not like to receive charity. [charity ¹ love] They see it as a hand-out, a bribe for some future favor; accepting a gift, an invitation to dinner, whatever, would place them in a position of being beholdin’ to another, like an un-tethered prisoner. Even-Steven, that’s the way it should be. I keep what’s mine, you keep what’s yours. We need those fences to keep things in proper perspective. Receiving a gift, an invitation to dine out, a service of any kind, implies that I am less, and that the Giver is more. I lack something that someone else provides. This threatens my self-esteem as deeply as any caustic criticism or slanderous comment. Or, maybe they’re just sucking up to me in hopes of a future favor from me? What a way to live!

What is it with us that we find it difficult to give or receive from someone else!?! And to receive a big gift, a grand act of generosity, why that’s just an insult.

Research (for example- http://www.cignabehavioral.com/web/basicsite/bulletinBoard/effectsOfHumanKindness.jsp ) has shown that people who give, and graciously receive, live longer, fly freer in their spirit, and are more full of LIFE than those who cloister themselves away in self-insulating safety zones. In most cases, these people have a rich relationship with the God who made them; they live their lives in deep appreciation for all He has given them (or so they believe).

I encourage you to take a RISK—receive a gift for what it is, a gift. Do not look for hidden strings or agendas, just accept it, no matter if it is a Gerbil or a Jaguar (the car, not the cat). And be thankful.

I also encourage you to GIVE— not to feel good about your act, but because it is right, decent, and purely generous. Do it solely to honor the other, without seeking any recognition other than Thank you. In so doing you honor the God who made you and set fear and greed on their heads.

So, thank you. That’s just the way it is.

Have a nice week.

Gary

size matters

EmPulse for Week of November 15, 2010

size matters

The innuendos’ of the catch-phrase size matters run the gamut. It has been found on billboards, advertizing new mini-computers, on coasters, prompting us to try a new beer with a richer head, and even on local charter air services that provide the only way to reach some of the Caribbean islands. It’s a wonder the Cooper Mini hasn’t sued the world.

In the world of Business, size matters: the larger the conglomerate, the more resources available to throw at a problem and produce a viable product:  or, in the smaller company, with a more efficient and specialized the workforce, refinement and dedication find their greatest recognition. In Art we find a gargantuan colossus like Leonardo da Vinci’s Horse ;  or the truly diminutive IBM logo impressed on a minuscule plate of electrons. And in Medicine we run the gamut from genetic manipulation to organ replacement. Size matters.

Size matters with people too. Taller men tend to get higher level jobs. Petite women are viewed as frail, needing some form of masculine protection. (Don’t ever refer to my wife as the little woman, if you value your life). The obese are thought of as lazy, unintelligent, couch-potatoes. Too skinny? You have an eating disorder.

When it comes to personalities the stereotyping gets even worse; extroverts are emotionally immature, introverts- thinkers, reflective. Shy people have no personality; BIG people are insensitive to the feelings of others. Quiet people might be considered smart, or devious. Boisterous types- full of themselves, arrogant, and definitely insecure. All of us know somebody who fits in some category of personality typing. Eh?!? And, to be sure, some people are truly unpleasant, if not impossible, to be around. Ugh!

The point is this— if you are a quiet person, why is that? What are you afraid of? What keeps you inside yourself? If you are LARGE…, ever consider being smaller? You might make space for those around you who are quieter that you never even notice. [Confession—  My wife’s entreaty to me for years has been Be smaller.] It’s not that we all have to do a 180° and become someone we’re not. But just a little concession to the personality, to the size, of the other person, or business, or nation, can go a long way to building trust, relationship, and a future.

End-thought—  What kind of concessions do you think God our Creator makes every day, to put up with us?!?

Have a nice week.

Gary

Quarter Century Quatrain

NON-emPulse Check-in—  November 14, 2010

Quarter Century Quatrain

It’s early. Today finds me on a flight to Las Vegas to take actionable steps to solve NEED’s budget crisis. Not really. I’m heading west to work with one of our Board members there for a few days. And I don’t like Vegas! So don’t think I’m going off to play, to have fun in the sun. Just not like that.

But as our flight clears the horizon, which is quite clear at this hour, it hits me that this is the 25th anniversary of the founding of NEEDinc. Has it been that long? It’s gone by so fast. It seems just yesterday that Starr and I were sitting on the floor of our living room with Steve and Lori Zarichniak musing about the need for a truly culturally sensitive approach to evangelism; one that would be culturally specific, regionally specific, and generationally appropriate as well.

Most Evangelical Christian evangelism of the time was methodological in nature, using some form of a four point outline, which the Christian would read through (sensitively, of course) as a “witness” to the nonChristian. Having done their duty, the Christian would move on or pray the sinners prayer with the new believer and invite them to some form of Christian meeting. It was the moving on part that always bothered me. It seemed so impersonal.

1985 was an intriguing year—WE ARE THE WORLD was recorded in Hollywood, Mikhail Gorbachev became the General Secretary of the Soviet Communist Party, Commodore launched the Amiga Personal Computer (PC), “NEW COKE” was released, as was the revolutionary FORD Taurus, and Robert Ballard finally found the wreckage of the TITANIC. Of little note in 1985 was the incorporation of New England Evangelism Development— NEEDinc, on November 14th.

In 1989 we started our first international training efforts with consulting in India and Mexico. In 1990, we spread our ideas across America and Canada through the Arrow Leadership Ministries of Leighton Ford and Carson Pue. Since then NEED has worked to help Christians learn to express their faith in culturally appropriate ways in China, the UK, Australia, and Latin America. We continue to minister not only with individual churches and groups across New England, but also larger Christian bodies—United Presbyterians, Episcopalians, InterVarsity, through numerous seminary lectureships, and online publications. [Check out our WEBsite- www.needinc.org].

We are just about to release a new book titled—PARADIGM LOST: Christians living in a postChristian culture, dealing with the difficulties we will face as we attempt to communicate our faith to a clueless for Christ society.  Six courses are in process of becoming an internet video training series of 4-6 hours each, with three more in the wings. [ALL at our WEBsite.]

We reached our lifetime goal of helping 600 churches come to grips with the new approaches to evangelism necessary to meet the mindsets of postModerns at year eight. Since then, I come across our ideas almost everywhere I land; somebody knows somebody, who knew somebody who attended a training course a year ago and… . Exactly how we wanted it to happen!

So if you were wondering if NEEDinc has made a difference; well, let’s put it this way—we’re not done yet. Twenty-five years and counting.

Truly humbled by a Holy God!

Gary

“…-ish”

EmPulse for Week of November 8, 2010

“…-ish”

“He seemed a stately elderly man, 60ish.:” “The time? Oh, 2:30ish.” “No, we’re not together anymore. Really—I’m kind of single…ish.” “At his first day on the job he wore a suit that was quite stylish…, but not exactly.”

Isn’t it funny that we seem to have grown comfortable with a lack of precision in our common everyday exchanges?!? We certainly wouldn’t stand for that in the airline industry—“The plane is now refitted and basically safe(ish) for travel.” Auto safety is another area where we would not stand for –ish standards. Nuclear physicists, heart surgeons, architects, and astronauts are among some other people who would not base their work on –ish criterion. And the train system in the UK!?! There is no such thing as late, let alone late-ish : yet some of us settle for a lack of specificity in our lives and relationships with others. Why is that?

Too much work?     Lazy?     Mental down time?

Not important enough?      Safer?    Muddles definitions?

This –ishness has also come to permeate our critical thinking. Precision in thought, in formulating ideas, in constructing a philosophy of life (weltanschauung) seems more like a photograph of London in a deep midnight fog. Or is that morning fog in LA? Too many of us are content with never implementing an idea, resolving a relationship, or finishing a thought-sequence. It’s just too much work. Thus, over time, we become less(ish) by default.

ish now runs through every area of our culture— kinda-for-saleish, judgmentalish, sexually activeish, business savyish, politically cooperativeish. The suffix isn’t actually there, but it is implied. Even in defining our relationship with the God who made us, there is an –ishness to our description. We redefine how we want to relate to God in our terms rather, properly, on His terms. Since when did we set the perimeters and definers of how God Almighty is allowed to relate to the human race?!? This seems more than a sprinkling of arrogance of the dictum- man is the measure of all things. [Protagoras, pre-Socratic agnostic (490-420 bce)].

There is something to be said for tighter precision in our critical thinking, life philosophies, religious faith, business ethic, and personal moral choices, let alone in our airplanes and autos.

Hope you have a nice(ish) week.

Gary

inconsequential convictions

EmPulse for Week of November 1, 2010

 

inconsequential convictions

-Greek philosopher Socrates, age 70, abiding by the jury’s decision, carrying out his own execution for refusing to recognize the gods recognized by the State and for “corrupting” her youth (399 bce)

Why is it that so many of us commit our lives to a set of beliefs, a course of action, or a rich relationship and then act in a manner that absolutely cuts across the foundation of our commitments and convictions?!? We compromise, hedge a little, cut corners, shade the full truth, or cover the truth altogether. At other times some of us completely deny our basic life principles entirely. We pretend to be something we are not—rich, single, married, younger, older, confident, educated, smooth, players, etc. our so-called convictions bear little consequential weight when they are so glibly discarded.

Sticking to your convictions is very costly in a society where the bottom line and personal indulgences seem to govern so many of our decisions. Teen moral fiber is compromised throughout high school. Religious beliefs are strongly confronted during our college days. Honesty is called into question in the business world. Commitment is tempted in most marriages, even Christian ones. No matter who you are, what your faith or moral persuasion, you can count on everything you stand for being lured to the dark side in this society-without-consequence. Unless, of course, you give yourself over to the dark side freely; for you, then, convictions are merely momentary conventions. Truly, an intentional self-destructiveness.

What does it take to stick to your convictions in a post-moral culture?

1.      Being as certain of who you are as you can be, with the accompanying ability to adapt to the changing cultural climate without compromise of your convictions.

2.      The willingness to engage your critical thinking when investigating new ideas, emerging trends, or new life-narratives, without bias or prejudice. If your convictions are founded in real-reality they will stand firm. Being unwilling to consider new ideas or challenges to your convictions invariably weakens them. Do not be afraid.

3.      An openness to being wrong. If you must be right all the time you reveal an insecurity that will gnaw away at your soul and eventually consume your energies in proving yourself right. If you are right, it will become plain to all.

4.      A cohesive manifestation of your convictions throughout every aspect of your life. Convictions of consequence pervade a person’s character from dawn ‘till dusk, and then some. There is a unanimity to that person’s life that defies corruption and compromise all the way through.

5.      Intentional actions that make a difference. An intriguing quote is oft misattributed to Irish political philosopher, Edmund Burke (1729-1797) [More likely from Sergei Bondarchuk’s Russian film adaptation of Leo Tolstoy’s WAR AND PEACE.]  “All that is necessary for the triumph of evil is that good men do nothing.” Yet the bell rings true for anyone who has put their neck on the line to genuinely live by their convictions and contribute to the needs of others, the improvement of their society, and to the victims of injustice and neglect of this world.

6.      Wisdom to know what is worth fighting for and what is not, when to fight and when to retreat, when to stand firm and when to walk away.

Please, live by your convictions, consistently, honestly and as openly as is safe. Inconsequential convictions will only lead to your untrustworthiness and eventual marginalization from your society.

 

Have a nice week.

Gary

coffee

Dr, Gary, Davis, Needinc, Clueless, Christianity, Christian, coffee, I don’t need coffee. Really, I don’t. I like coffee—good coffee, that is; but I don’t need it. I merely enjoy a mug of good coffee every day. Usually two. JUST WHAT DON’T YOU UNDERSTAND ABOUT WHAT I AM SAYING!?! Ok, so I fear to talk with God (or anyone else) without at least two mugs in me, that doesn’t mean that I’m dependent on it! Does it?

The caffeine in coffee is a stimulant. Surprisingly, there are 115-175 mg of caffeine in every cup of drip coffee, versus 100 mg in a cup of espresso. Hum. There are also antioxidants that aid in preventing liver cancer and other diseases. The coffee bean (or seed) is grown in over 175 countries around the world, making coffee one of the most traded commodities in the world. Most people drink coffee for the quick energy boost it provides. Others, drink it as a cultural practice, or as a moral responsibility. However you see it, coffee seems here to stay as both a stimulant and as a means for social networking.

In recent years there have been a number of spin-offs from coffee to further enhance our stimulation. Ice coffee, lattes, espressos, caramel macchiatos, and even coffee lozenges; stimulation without the social dynamic, as it were. But our need for external stimulation doesn’t end there. We also have Gatorade, Red Bull, and Power drinks, all loaded with enough salt and/or sugars to fuel your adrenalin-rush to reach earth orbit. Exercise (running especially) does the trick for others. But most of us just chug down yet another mug o’ joe to keep going for yet another hour.

It’s almost as if we have all become addicted to adrenalin-rush. Do our lives feel so flat that we need that little extra “umph” to lift our spirits and improve our performance? So, other than coffee (the elixir of the gods), what kinds of things stimulate you to that enhanced life you crave? Sex, drugs, rock ‘n roll? Extreme sports? Speed (automotive)? Compassion for our world’s dismissed peoples? The will to win, to be the best you can be? To please God? To serve your country, your family, your faith? Or just to be independent and depend on no one else… ever.

After a time, many of us slowly seep into a kind of unconscious humdrum of life’s responsibilities. We are blind to the vibrant colors of the sunset over the deep green of a forest. All we see are all the trees that need to be cleared. It becomes simpler to look down at what we’re doing than to lift our eyes to the road ahead; and so we lose our way in the everyday. Stimulation, therefore, plays an important role in our lives…, but maybe from a different class. JOY lifts our hearts. LOVE makes us fly. TRAGEDY teaches us the importance of the little things— of caring, of spending time, of reexamining our priorities and interpersonal relationships. PRAISE kindles our resolve…, & pats us on the back a little. GOING FOR IT teaches us endurance and perseverance. PAIN reminds us or our frailty. FAILURE reminds us we need others. FEAR reminds us we need God.

So after you’ve had your third cup of java today, try one of the other kinds of stimulant in your life. I use PRAYER to realign focus. And MUSIC.  But right now I could really use another Latte.

Have a nice week.

Gary

Why not go out on a limb…

Why not go out on a limb…

One of the most clever insights I’ve ever heard comes from the usually sardonic lips of one Samuel Clemens (a.k.a.- Mark Twain). Why not go out on a limb!?! That’s where the fruit is. It truly speaks to the human dilemma— anything of value in life involves some risk. Similar to Nothing ventured; nothing gained. Too many of us in this entitlement culture have grown used to things being handed to us. Actually, we expect things to be handed to us. No need to work for something. Nothing ventured; it will be given to you. So we learn to live in the expectancy that everything will work out in our favor. Striving, sweating, burning the midnight oil, or going out on a limb are all just asking too much of us. So we go down, and down, and down…, and expect rescue from…? Maybe the fruit doesn’t hold the same appeal for all of us.

When I was in college there was this tree that had been blown over by a wind storm so that its branches hung partly into the Hudson River. It had not died in the fall; rather, it had fought to grow in the new situation in which it found itself. That tree was an inspiration to me. I would often climb out on its trunk, lie back against a branch and ponder and plot my future. The tree became a place of solace in times of pain, a seat of learning as I formulated my life-philosophy, and, just as often, a place to feel the warmth of the sun on my face on a cold winter’s day. That tree is gone now, taken out to sea by an ice flow. But not before it had taught me that I, too, need to learn to go out on a limb if I am ever to accomplish anything of worth.

Granted, some of us are “high risk,” while others are “low risk.” But if we never make a move toward the fruit, we hazard the possibility of breaking the limb by merely staying in one place and gaining stagnant weight. Thus the question arises about our individual foundation, our inner core, our ability to desire, to trust, and to take a risk. Do I have such a solid base within that I can risk going out on a limb externally, for all to see, to go for the fruit? And to what extent does maintaining a healthy relationship with the God who made you make a difference? Might it solidify your foundation, or provide you with a reference point in the core of your being, or effect your ability to desire something, another, anything, or even to trust in yourself, and/or God? Call it risk, call it taking a chance, call it faith— just do something other than sit there.

So why not go out on a limb? That is where the fruit is!  Personally, I prefer to go for the peaches.

 

Have a nice week.

Gary

afterlife

Dr, Gary, Davis, Needinc, Clueless, Christianity, Christian, afterlife, heaven, death, What will you be like when you are dead? People have been obsessed with this question for millennia. Ancient Egypt established the afterlife as a destination, a passing over to another realm, at least for the worthy (or wealthy). Emperor Qin Shi Huang (259 BCE – 210 BCE) did take it with him— 8,000 soldiers, 130 chariots with 520 horses and 150 cavalry horses, all in earthy terracotta. Dante Alighieri’s 14th century Divine Comedy describes for us the Nine Circles of Hell (Dante’s Inferno)— Limbo, Lust, Gluttony, Avarice, Wrath, Heresy, Violence, Fraud, and Treachery; as well as a depiction of Heaven as the Four Cardinal Virtures— Justice, Fortitude, Prudence, and Temperance, coupled with the Three Theological Virtues— Faith, Hope and Love. Hinduism offers us Reincarnation, Islam— Paradise, Christianity— Heaven (or Hell, depending). And postmodern scientific uncertainty— well, uncertainty, or nothingness, or, just the end. Then there are those Near Death Experiences, when people seemingly return from beyond and tell us of visions of light, a tunnel, even Jesus. Hum. Oddly, they report that it is the little things in life, kindness, caring, touch, forgiveness, that truly matter.

What seems amazing, though, is how much energy we expend on preparing for death, or at least for retirement. It’s all about protecting ourselves, isn’t it. Nothing wrong with that, of course; but history reveals just how obsessive we can become with it. On the other end of the spectrum are those who live for the moment. Future be damned! Live for NOW. This disregard for the consequences of our actions, though oft pleasurable, has its own built in self-destruct machinery. Obviously, we need to establish a happier, more sensible middle arrangement.

Though most religions offer us some revelations of the afterlife, most can be considered to be speculative, metaphorical, or at best, scant. Even within my own faith, Biblical Christianity, the descriptions of the afterlife usually describe encounters with God the Father, Throne Rooms, Judgment, etc. Even if these descriptions are merely metaphorical, versus actual, they are enough to give me pause about my own position before a Holy God. Shouldn’t we be giving our energies to making a difference in this life, on this planet, in the lives of some of those we know, and some we don’t know— quite yet! I’m not living my life, being good, to avoid Hell, or to gain a reward in Heaven. I live my life as honorably as I know how, as compassionately as I can be, and as in line with the principles set-up by God at Creation for this world to run smoothly.

As long as I am alive, I want to be someone who makes a difference in other people’s lives. (I’ll probably drive God crazy when I’m dead.) How ‘bout you?

Have a nice week.

Gary

weebles wobble

EmPulse for Week of Oct 4, 2010

weebles wobble… .

Weebles is a trademark for several lines of children’s roly-poly toys designed by Hasbro‘s Playskool Division, premiering, July, 1971. Shaped like eggs with a weight at the fat, or bottom end, they wobble when pushed, but never fall completely over, hence the name and the slogan “weebles wobble, but they don’t fall down.” Weebles were re-introduced to our society in 2000 and have continued to wrap themselves around toddlers’ hearts, not to mention their not-as-steady parents.

My kids loved Weebles. They would teeter-totter, roll over, flip upside down… almost, or bounce down-stairs, and never, NEVER fall down. They always landed right-side up. Eventually our kids caught on to the idea or righting themselves and kept their balance as well, thus leading to adulthood (minus the wobbly teenage years) and, in due course, productive, creative lives.

Many of us are like Weebles. We bounce around in life, flip over, and somehow manage to land upright, resilient, no matter what we do. This is a gift; don’t mess with it. Others of us aren’t quite as Weeble-like. We, too, wobble around in life…, but we never seem to land upright. Why is that? With Weebles, it is because they are weighted at their bottoms. (And no, I’m not going there.) It is because their center of gravity is such that it stabilizes them to always upright themselves. With we homo erectus types it is much the same. If we have a center, a foundational weight that anchors us in life, we tend to right ourselves more readily than those who have no such center or foundational grounding.

So, as you begin your daily foray into the fray ask yourself some questions.

  • Am I aware of my foundational center? To what extent does it influence my behavior, work attitude, and relationships with those around me?
  • How do I know (epistemology) my center is grounded in real-reality, versus wishful fantasy?
  • Does my faith in my foundational center work for me, really? Will it work for others? Why? How?
  • On a 1-10 scale, to what extent do I wobble in life? How can I find sure-footing, stability, Weeble-like re-righting?
  • Is there some spiritual substance, some sacred reality I need to plug into to make more sense of where I am right now?
  • Does my faith carry me through dark waters? Is it based in enough concrete history and present-day demonstration to be truly real ?

Sorting through the Weeble-wobble of daily decisions and life challenging events is no simple matter. Having a central core, founded in real-reality, integrated into the simple and complex traffic of our lives is essential, these days, just to get by. None of us have the luxury of going off to work, to household management, or into silent hibernation without a deep, rich core of confidence in something that will carry us through.

Have a nice week.

Gary