Afterthoughts – Wearing out

      We try to plan for it. Schedule breaks so we are prepared for it. But it usually just sneaks up on us. After a vigorous workout, a mentally challenging confrontation, or raising kids, we get to a point where we are simply worn out. New York traffic or the New Jersey Turnpike will do the same thing. We have all come to a point where there is just nothing left.

       We start to feel like well worn tires with very little life left in them. If any. Our life isn’t over yet, but it sure feels like it. Retreads are not the solution.

       I’ve had many times in my life where I simply could not go on. Taking a nap helps, but not always. [I’ve always had a terrible time shutting down my mind.] Why? Because the issues I face are still there, gnawing away at my heart, at my strength.

       In more recent days I’ve also deal with my old nemesis— depression. And my residual postcancer treatments also take a toll on me. Ah, the joys of aging! Ugh.

       So what can any of us do about wearing out?

       For one, keep active. I don’t mean start exercising when you retire at 65, but throughout life. The later you start, the harder it gets. Trust me.

       Get outdoors more. Sunshine, hiking in rain, overnight in a tent. All great things to do. Or, at the least, a game of tennis or round of golf. Avoid Bingo! You, know— sitting on your… .

       Grow new friendships. The old ones will stay there, or not. But new Friendships are like starting over.                                                       READ! I’ve developed quite a hunger for new ideas. My wife still loves her British murder mysteries, but, for me, ehhh, not so much. I’ll take a good cultural analysis any day.

       Spend more time listening for God to confide in you. You’re never alone. Get used to it. Our God is always just a heartbeat away. Sometimes, when you least expect it, He will ask you if you have any time for Him.

       Say yes.

       The other thing I do to keep from wearing out is to change my routine. At this stage in my life I find that “regular” is not the best for me. I feel trapped. Oh, except for going to the gym. THAT is a must M-W-F!

       Also, try new things. Ever been skydiving? Me either. But I sure wouldn’t mind. OK, too much? Try Israeli food or taking a course in geriatric personal defense. How about going for another college degree?

       On the other side— just take a rest! However you rest…, do that.

       There are so many ways to rest. Above all, stop striving! God may not be finished with you…, yet; but that doesn’t mean you have to do more.

Gary

NEXT —  CLUTTER!!!

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